Ok, so today (3-3) I did some eating. Not soooo bad but I most def. could have done better. I had oj when I got up (on vaca this week so it was about 10:00) then Dave and I used out gift cert. for Strawberry Faire rest. in Norwell. The food was horrible but the place was quaint. I had a piece of toasted cornbread, a hot cocoa, and a half of Cape Cod chicken salad on bulkie roll. The Cape Cod part is cranberries and walnut mixed in...I loved the cranberries but...oh well. So we went to the movies (great movie, Vantage Point) and I had half of a med. popcorn with no butter and a med. diet coke. And I came home and had a piece of toast. Mmmm. But I so rode the bike for 30 min. again today...with the last five going fast. In the middle of it I had to take off my sweat shirt. I threw it on the couch and Yo decided to 'put it on'. Very funny. I took a pic and it is on my blog now.
Got a call from my Dr. today. During my obese physical the other day they, of course, took blood. Well my cholesterol (sp) was sky high and I have to double my intake of simvastin (sp) (generic zocor or lipitor). Joy. So I am going to go online and see if I can find some foods to lower my cholesterol and foods to stay away from.