8 pounds. That is how much I lost this week. Yahoo for me...I am so psyked. I was worried that it wasn't working because I was eating so much meat...but it did. Thankfully. And my measurements...I lost two inches in my waist. one and a half in my stomache and one in my hips...I'll take it. I love it. Although I am not feeling very well today. I feel very tired and not hungry for even my regular meal....I just don't want meat or eggs or veggies...but I forced down the 'fake shephards pie' and beef stew sans potato. Have no idea what I will have for dinner. At this point (620pm) I want nothing but I must eat...