On Fri. I was suppose to go to the gym...but I woke up with a headache, my stomache was not right and my ankles hurt so I said nope, went back to bed. Slept till 6. Awesome feeling. Woke up better, still had headache and ankles still hurt but....
So Iwas going to work out today and guess what, headache...again. So resting and of course eating...
I forget if I metnioned to myself that that I actually got up to a run on the tredmill on Thurs. and that could be why my ankles hurt....hhhhhhmmmm